The fashion of facial massages is definitely on the rise these days, since we have all seen those beautiful #shelfie posts on Instagram with glass rollers and tools to sculpt gua sha in all colors. And although these ready-to-use facial massage tools can be purchased at retailers such as Target or Amazon, facial training studies are now one thing.
But are they really worth your money? We speak with experts from all sides of the problem to get to the bottom of it.
The benefits of facial workouts, according to the founder of FaceGym.
The founder of FaceGym, A non-invasive facial training study with 11 locations worldwide suggested that facial workouts take the concept of facial massage and anti-aging cosmetic treatments to a new level.
He states that with facial workouts, "it is not necessary to jump directly to a face lift when you reach the age when facial treatments stop working, since there are non-invasive treatments that focus exclusively on muscles," he told HuffPost the founder of FaceGym, Inge Theron. . "That's where FaceGym comes in, since our studio is a distillation of 11 years of beauty research, writing and personal experience."
Unlike traditional cosmetic procedures available through a board-certified dermatologist, Theron suggested that the facial workouts offered at FaceGym are a bit different: they combine skin reinforcement technology (radiofrequency, electrical muscle stimulation, skin IVs) and cryotherapy) with high intensity sports massage. This helps to tighten, tone, sculpt and lift the face, he said, giving it a firmer and more radiant appearance.
Prices on FaceGym vary depending on the treatment you choose, ranging from $ 70 to $ 340, and can be customized with additional skin reinforcements and vitamin injections.
"There is no downtime after any of our workouts," he said. "The only redness associated with a workout is the increase in oxygenation and blood flow to the skin, similar to the redness you have after a Spin race or class."
However, although facial training studies such as FaceGym can be an incipient trend in the skin care space, we turn to four board-certified plastic surgeons (plus two board-certified dermatologists) to see if intensive treatment of Facial massage like these have some benefit.
There is a significant potential disadvantage.
Many studies of facial exercises claim to eliminate swelling and define the cheekbones, but board certified facial plastic surgeon Gary Linkov He warns that many of these treatments can actually mean more problems for your skin than you would initially think.
Wrinkles, he explained to HuffPost, are one of the biggest risks associated with facial workouts, since increasing facial muscle movements can lead to the formation of more wrinkles.
"With the increase in facial muscle movement, there is always the risk of the formation of more wrinkles," Linkov said. "Since these exercises are aimed at the muscles, this is something to keep in mind."
Medical experts say the potential benefits are minor and temporary.
Although non-invasive facial treatments carry the risk of wrinkles, board certified dermatologist Debra Jaliman He suggested that there are some positive aspects associated with the treatments.
"Any treatment (or procedure) that moisturizes, stimulates facial muscles, tones and tightens definitely worth it," Jaliman told HuffPost. "However, I would first consult with a doctor before trying any new procedures."
Y Although facial treatments can improve circulation in the face, Alan Matarasso, former immediate president of the American Society of Plastic SurgeonsHe explained that they really do not do much more to prevent signs of aging.
"It is unlikely that trying to enlarge many facial muscles through exercise can do something to lift loose skin or prevent signs of aging," Matarasso told HuffPost.
Board Certified Dermatologist Morgan Rabach He suggested that, although non-invasive facial massage treatments such as these can help increase blood flow in the face, this filling effect will not last long.
"Non-invasive facial treatments can help fill the skin temporarily, if the technician is massaging the skin and increasing blood flow to the area, or if they are using something like hyaluronic acid," Rabach suggested. "However, these results tend to be short-lived and not scientifically proven."
Similary, famous plastic surgeon Gary Motykie He explained that non-invasive facial treatments can promote lymphatic drainage, but the effect is not lasting.
"Treatments in facial gyms can also focus on forms of lymphatic drainage and mobilization of facial fluids," Motykie told HuffPost. "When the face is drained, it will look thinner and contoured, but again, these results are very temporary."
Should you try a facial workout?
Board-certified plastic surgeon Joshua Zuckerman suggested that these treatments are not exactly what they seem.
"Consumers should be extremely cautious with facial training studies that offer a magical, non-invasive and non-pharmacological facial rejuvenation," Zuckerman told HuffPost. "Not only do they not have a scientific basis, but they also cost hundreds of dollars."
Zuckerman also noted that there is no form of facial movement that can specifically address or reverse age-related changes. Facial rhythms (wrinkles), he explained, are the result of sun damage, loss of collagen and repeated muscle contraction. He added that facial exercises do not address any of these problems, since the movement of the face, regardless of shape, does not generate collagen, reverses sun damage, restores elasticity or replaces volume.