Social networks are ruining your life and your mental health. This is why.

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☆ social networks are ruining your life and your mental health. This is why. ☆

* To clarify, the images at the beginning of this video are not mine. No copyright or misrepresentation is intended. I was inspired by these short films / interviews to create this podcast video. If the owners of these want credit, send me an email to discuss more. thanks*

Hears! Welcome to my channel! So I finally bought a new microphone after the previous one broke, so the talkative podcast videos came back! I apologize for having spent so much time, but I hope you expect to see future videos!

This video covers very sensitive and important topics. Check the pinned comment to see the activation warnings / when certain topics are mentioned.

I really hope you can take something substantial from this video and that it has helped you in some way. I often don't talk about my opinions, since I feel that there are many people on YouTube who are much more qualified than me to cover these topics, however, I think it is important to be honest and honest online and share my thoughts.

If you need support, contact a friend, family member or a stranger on a mental health hotline if you feel more comfortable doing so.

Links that may be useful:

Anxiety United Kingdom
03444775774 (Monday to Friday from 9.30 a.m. to 5.30 p.m.)
ansiedaduk.org.uk

Depression of the United Kingdom
depressionuk.org

Samaritans
116 123 (toll free)
jo@samaritans.org samaritans.org

HOPELineUK Papyrus
0800 068 41 41 (weekdays from 10 a.m. to 10 p.m., weekends from 2 p.m. to 10 p.m., bank holidays from 2 p.m. to 5 p.m.)
07786 209697 (text message service)
pat@papyrus-uk.org
papyrus-uk.org

Parent support line (if father)
0300330 0700 (Support line: 8am to midnight daily)
nct.org.uk

MIND United Kingdom Infoline
Open from 9 a.m. at 6 p.m., Monday through Friday (except holidays).
0300 123 3393info@mind.org.uk Text: 86463

Read about other websites here:

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Laura ♡
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✧This video is not sponsored and the opinions are always mine

✧I don't own any of the audio tracks in my videos. All rights go to the respective owners / creators. Copyright not provided.